Blustone Health
Mobile Fascial Stretch Therapy
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Contact Information
Blustone Health
15464 Madrona Drive, Surrey
Phone: 778-902-8258
Email: blustonehealth@gmail.com
Move More Freely and Comfortably
Fascial Stretch Therapy offers a gentle, assisted approach to improving flexibility, mobility, and overall ease of movement.
At Blustone Health, treatment is brought directly to your home, workplace, or care facility. Each session is adapted to your body, comfort level, and movement goals, helping you receive focused care without travelling to a clinic.
What is Fascial Stretch Therapy?
Fascial Stretch Therapy, commonly called FST, is a form of table-based assisted stretching that works with the muscles, joints, and surrounding connective tissues.
During treatment, your practitioner guides your body through a series of smooth, supported movements and stretches. Gentle traction may also be used to create a comfortable sense of space around the joints before moving further into a stretch.
Fascia is a network of connective tissue that surrounds muscles, bones, and joints. Restricted fascia and joint capsules can cause osteoarthritis, discomfort while moving, muscular tightness, strains, tendon injuries, headaches, scar tissue formation
Unlike stretching on your own, FST allows you to remain relaxed while your practitioner controls the position, direction, and intensity of each movement.
Benefits of Fascial Stretch Therapy
Depending on your needs, FST may help:
- Improve flexibility and range of motion
- Reduce feelings of muscular tightness or stiffness
- Support more comfortable movement
- Address tension related to prolonged sitting or repetitive activity
- Support recovery after exercise or physical activity
- Promote relaxation and body awareness
Treatment should feel controlled and comfortable. Each stretch is adjusted according to your mobility, sensitivities, and response.
Who May Benefit?
Fascial Stretch Therapy may be helpful for active individuals, people who spend long periods sitting, and anyone experiencing stiffness or difficulty moving comfortably. It may also be incorporated into care for people looking to maintain mobility, complement their exercise routine, or support recovery between periods of physical activity.
Your practitioner will review your health history and current concerns before determining whether FST is appropriate for you.
Personalized Stretch Therapy, Brought to You
Blustone Health makes professional care easier to fit into your life by bringing treatment directly to your space. Whether you want to move with greater ease, manage ongoing stiffness, or complement an active lifestyle, your session will be shaped around your body and goals.
More mobility. Less disruption. Personalized care delivered wherever you are.
